Be skeptical of any research that shows the health risks / benefits of a behavior that can also be correlated to wealth.
Is quinoa good for you? Or do rich people get better healthcare?
https://x.com/hankgreen/status/1572270613724626948
I think about this a lot.
Like that study that showed a link between good health and having a horse.
Bet mercedes works too.
Don’t forget eating lots of ice cream correlates with higher levels of vitamin D.
Ah cuz sun, warm climates!
Look, even good things in excess become negatives. We should have five lazy days and then have two non-lazy days when the week ends.
I feel like I'm incapable of doing anything and am an utter failure of a human being. Doing nothing all the time is best to be avoided, take my word for it
Pretty unhealthy actually, both physically, and emotionally.
Doesn't mean I won't keep trying.
Is it a coincidence that one of the oldest rules we have is “Take a goddamn break once a week”?
It sounds amazing in theory. It’s not working out well for me.
If nothing else, try to not forget the stupid walks for the stupid mental health.
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