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this post was submitted on 16 May 2025
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๐ Wash ๐ your ๐ rice ๐
Washing rice does not actually significantly remove contaminants
It mostly removes extra starch, so you should still do it lol
I didn't think it would stand up to scrutiny but I only find confirmatory information upon cursory research. I am not in a position to evaluate the research. Maybe someone else could comment.
example:
Effects of washing, soaking and domestic cooking on cadmium, arsenic and lead bioaccessibilities in rice - PubMed
everything found was along the same lines