How do you find the energy to actually do things? (hexbear.net)

submitted 4 days ago* (last edited 4 days ago) by Lussy@hexbear.net to c/chapotraphouse@hexbear.net

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I find that I have absolutely no energy to do anything besides get high after work. I go to the gym, do like 1 pullup and I am fucking destroyed, and I’m not the most out of shape person in existence despite my job being a desk job (for the most part). I don’t go out, I have no friends partially because I moved to a new place 6 months ago.

Please no ‘you don’t’ or ‘welcome to life under kkkapitalism’, only false promises.

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[-] Bobson_Dugnutt@hexbear.net 9 points 4 days ago

You might want to go see a doctor, something could be out of whack with your hormones or vitamins or brain chemistry.

Did this change recently? Did you have energy before?

[-] Lussy@hexbear.net 6 points 4 days ago

Some days I have a lot more energy than other days but honestly, it’s always been a oroblem for me. I’ve been diagnozed with ADHD, and I do have anxiety and depression but I’m wondering if it’s maybe physiological.

[-] FedPosterman5000@hexbear.net 5 points 4 days ago

Responding to this post a lot- but I have adhd as well- and my depression has been bad (not it’s worst) recently. Just sending out good vibes to you - it’ll pick up