How do you find the energy to actually do things? (hexbear.net)

submitted 4 days ago* (last edited 4 days ago) by Lussy@hexbear.net to c/chapotraphouse@hexbear.net

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I find that I have absolutely no energy to do anything besides get high after work. I go to the gym, do like 1 pullup and I am fucking destroyed, and I’m not the most out of shape person in existence despite my job being a desk job (for the most part). I don’t go out, I have no friends partially because I moved to a new place 6 months ago.

Please no ‘you don’t’ or ‘welcome to life under kkkapitalism’, only false promises.

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[-] Bartsbigbugbag@lemmy.ml 7 points 4 days ago

Perseverance. I don’t have the energy to do anything, but I know if I don’t I’ll feel even worse. So I try to fill my schedule with things as much as possible. Kung fu at least once a week, no matter how much I dread it and feel too tired to go, or how much my joints ache, I just go anyway, and I always feel better after. Full workouts are tough though, I too feel tired after barely any.