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this post was submitted on 12 Apr 2024
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chapotraphouse
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I figured I'd be safe with chocolate but it's like if chocolate milk was made with water and splenda.
They don't want to add more carbs to it so they use the worst artificial sweeteners on it.
I started doing my own mixes:
I usually use 2-4tbsp of my mixes per serving of protein powder. Matcha powder is a good flavouring too, but I don't work out in the morning so I don't want the caffeine.