It's absolutely true that a lot of modern-day problems with being tired come from bad sleep habits. What I'm talking about is a real phenomenon that isn't being in front of a screen too close to bedtime. If anyone wants to know more, here's a 3-minute video from AsapSCIENCE about what research shows.
Welcome to Lemmy Shitpost. Here you can shitpost to your hearts content.
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Content
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Also check out:
Partnered Communities:
1.Memes
10.LinuxMemes (Linux themed memes)
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All communities included on the sidebar are to be made in compliance with the instance rules. Striker
LOL
Then it's openers vs closers. Having both and some in the past, opening/day was easier physically. Cash register, rando merch projects etc. when my shift was over all I needed to worry about was finishing up what I was working on and communicating what's left to the next shift.