I don't think I was ever an incel, but back in 2011-12, I was being "red-pilled" on facebook. Goshdarned wimminz, they ruined everything!

The first thing I want to say is how fucking ashamed I am to have fallen for that shit back then and I'm really fucking glad I managed to get out soon-ish. Perhaps ironically, what kept my sanity intact was that I was a very common target of "real men" because the FB groups would often attack the political left and communism with some of the stupidest takes I've seen in my life, like "Every failed African country is communist" or "Nazism was left leaning, it's National SOCIALISM!!!!!!!" - Younger me would see that shit, get pissed and write how wrong that was, which has led me to being banned from 2 groups back then.

Now, how did I even end up there in the first place? Well, as nearly everyone else, I suppose, it felt like I wasn't getting what "the world" had promised me, a cis white man: a woman. I'm not bad looking, but my manners and social skill were caveman level for the most part, I rarely, if ever, thought about others, I just made rude remarks left and right because "haha fuck you". Of course, back then, I was deluded and saw myself as a gentleman, that disconnect between my own perception and reality (aka how others saw me) no doubt played a huge part in me feeling that I was wronged, that I wasn't getting any because of some fault within the system instead of myself. Once you're in this mindset, seeing posts that blame women for your problems make a lot of sense. It's not that I'm rude and deluded, it's women that are too picky, it's women that have terrible taste and go for "obviously low quality males", it's women that just want a man they can easily manipulate, etc etc.

As I always fancied myself as left leaning politically, anything that was more political than "personal", like posts about women in the workforce (women should receive less because they'll ALWAYS get pregnant!), I'd just ignore and think they were stretching things a bit.

SOOO, I got out of that. My recommendation for anyone that wants to get out of that mindset, the first thing I tell you is: stop fucking following and taking in ANY such incel content. Literally block everything that can remind you of that shit. That's step one. You don't need that in your life, you don't need to feel like you're in that specific group of losers. There are many better groups of "losers" to be part of

Second, reassess yourself and compare how you view yourself vs reality, how others look at you. In a 10 second interaction with a random person on the street, what would they likely think of you? Any answer that is too extreme on the positive or negative means you're very likely deluded as I was with myself.

Third, and perhaps most important, when it comes to having any relationship, amorous or not, is: what makes you interesting? "Nothing"? Then you better work on something, anything. Just because you're into nerd shit doesn't mean you have to be a nerd shit. I love anime, I love videogames, boardgames, tabletop RPGs, but I never undersell them as nerd shit, I always prop those things as these amazing hobbies I want to SHARE with others, and I'm always 100% ok with people that don't like them or don't want to try them (the latter mostly because of all the bad rep thanks to toxic nerd shits)

Adding to the "what makes you interesting", expand your horizons a bit. Try something new and different, look for any group activities that are cheap or free near your job or your home. You are not the things you like, the things you like are part of what makes you you. You change, your tastes change, you grow up, don't think current you is too precious to change.