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[posting this here bc the fitness comm is pretty dead]

I'm tryna track my calories more closely and I've got a solution for tracking the calories I eat (shout out to the Nutritionix app) but its functionality for tracking calories spent is very rudimentary and I want to get something more precise than just going to an online calculator like this.

If any of yall have recommendations on cheap wearables that'll keep track of the calories I burn while exercising, I'd hugely appreciate it. I don't need it to do anything else and I don't even need it to connect to my phone, since I'm willing to manually input the number of calories burned every day.

Death to America

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[-] 2Password2Remember@hexbear.net 2 points 1 month ago

does heart rate measurement not allow more accurate estimates of calories burned than a calculation based on weight and distance run? i know nothing about biology so im open to being educated here, but i assumed a wearable that monitors your heart rate would be able to get better results than a calculator

Death to America

this post was submitted on 25 Sep 2024
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