I had a pretty great January. I successfully transitioned away from eating meat and now i'm on to culling other animal products with a goal of being vegan completely this year.
For February I want to drink less and get back on my weight loss grind. Definitely need less cannibus to make that happen.
Overall i'm feeling really good though! Like being part of this comm thank you.
congrats on the dry january and thank you for these very helpful suggestions!
i don't really get alcohol cravings so much as socially my ptsd only relaxes when i'm tipsy and trying to hang out socially while sober i usually stress myself or others out so that's something i'm trying to address in therapy. especially hanging out with my girlfriend i'm very loving and cuddly when tipsy but i'm a little tetchy and don't like to be touched and can be snippy when sober. Ugh just thinking about it is stressful.