An achilles heel in my vegan lifestyle: getting a stomachache (cw: meat) (hexbear.net)

submitted 1 month ago by rootsbreadandmakka@hexbear.net to c/vegan@hexbear.net

28 comments fedilink hide all child comments

Yeah so I've been trying to go vegan all year and I'm pretty proud that I'm for all intents and purposes fully vegan at this point. Except I've been dealing with some stomach issues this past week or so, and unfortunately many of my go to stomachache recipes use chicken: plain chicken and rice, chicken soup, chicken broth, etc.

I'm wondering what, as vegans, you all eat when you're dealing with stomach issues. I can generally stomach oatmeal, although not too much of it, and plain white bread, again not too much. Bananas are always a go to for me also. But I'm unsure of what else to eat - beans are out, I feel like most nuts are out? What do you all eat when dealing with stomach issues?

you are viewing a single comment's thread
view the rest of the comments

[-] onoira@lemmy.dbzer0.com 2 points 1 month ago

it seems to be, yeah. i think it's about how it's prepared. tempeh, edamame or any 'raw' beans are a no-go if i'm unstable, but tofu's been fine (and soya mince is okay, in moderation).

this post was submitted on 07 Oct 2024

22 points (100.0% liked)

vegan

6782 readers

85 users here now

:vegan-liberation:

Welcome to /c/vegan and congratulations on your first steps toward overcoming liberalism and ascending to true leftist moral superiority.

Rules

No plant-based diet bullshit or promotion of plant-based capitalism. Veganism isn't about you, it's about historical materialist anti-speciesism, anti-racist animalization, and animal liberation. Ethical vegans only.
No omni apologists or carnists. Babystepping is for libs, and we're not here to pat you on the back. Good faith questions and debate about how to fight for animal liberation are allowed.
No advocating violence to any species for any reason. If you think this is negotiable GTFO. This includes but is not limited to animal testing, slaughter, and mass euthanasia. Anything that promotes speciesism or the commodification of animals will be removed.
Use Content Warnings and NSFW tags for triggering content. Especially if a comrade requests it.
Questions about diet belong in c/food. It's also a great place to share recipes.
In all sections of the site, you must follow the Hexbear.net Code of Conduct.